Today we are going to take a look at the Bowflex SelectTech 552 Adjustable Dumbbells. If you are looking to set up your own home gym, these dumbbells would be a great addition to any workout plan. We will go through the features, why you should buy them and the pros and cons of the Bowflex SelectTech 552 Adjustable Dumbbells.

Want the Bowflex SelectTech 552 Adjustable Dumbbells now? Full customer reviews and the product listing are available below.




  • Each dumbbell adjusts from 5 to 52.5 lbs; adjusts in 2.5-lb increments up to the first 25 lbs
  • Lets you rapidly switch from one exercise to the next
  • Combines 15 sets of weights into one, using a unique dial system
  • Eliminates the need for multiple dumbbells cluttering your workout space
  • Two-year warranty on weight plates and parts


Bowflex SelectTech 552 Adjustable Dumbbells at a glance


For any fitness enthusiast or pro alike, the Bowflex SelectTech 552 Adjustable Dumbbells are a great choice. Quick and easy to use, while replacing up to 15 sets of dumbbells, they will not only save on space but also on your wallet. Just by taking these things into account and with all the other features that these dumbbells offer, the fitnessmaster can recommend this product.

Bowflex SelectTech 552 Adjustable Dumbbell review


Looking great yet understated in the black with red accent, these dumbbells are not only functional but stylish, and won’t look out of place in any bedroom, garage or front room.

With 2.5 lb increments between 5 and 25 lb, up to a max weight of 52.5 lbs, the Bowflex SelectTech 552 dumbbells allow a full range of exercises to fit any workout routine. From top to toe, these dumbbells allow for an all-over body workout.

Replacing a rack of up to 15 dumbbells, the Bowflex SelectTech 552 will allow you to set them up anywhere. This will not only save you a great deal of space, it will also save you money.

The dial system allows for easy and quick transitions while performing strength sets or cardio workouts of different weights. Simply finish your set, place the dumbbells back into the cradle, select the new weight you desire and you’re good to go. Very little wasted time to get back to whatever exercise you are performing.



Pros and Cons

This is a brief summary of the reviews of the product on Amazon. At the time of writing, these dumbbells have an 80% 5-star rating out of 3,954 reviews. If you want to read these in more depth, they can be found here.



I think we know that the main pro within these reviews is the space saved. Replacing so many other dumbbells has enabled home gym users to have a system that allows you to work out anywhere.

Another pro is the price: at the time of writing, the Rep Rubber Hex Dumbbell Set is $899 on Amazon. The Bowflex SelectTech 552 Adjustable Dumbbells priced at $249.99 is a massive saving.

Another benefit is the ease of use: with the simple ratchet system, you can select the weight you require with very little effort.



There are not many drawbacks to this system. The main con is that the dumbbell is very long. This is one drawback for the ratchet system. It does get in the way of certain exercises.

Also, users have found they have to place the dumbbell back on the rack at the correct angle or they will not fit back in.

Another con that has been reported by a very small number of users is that the ratchet plastic has broken. The manual does state that these dumbbells cannot be dropped. I would imagine that, in most cases of damage to these dumbbells, this has been caused by misuse.


The Bowflex SelectTech 552 Adjustable Dumbbells are great for anyone’s fitness and exercise routine who prefers to work out at home. Saving space and money over conventional dumbbells, they will fit into the smallest of homes/apartments and will not look out of place in any living room, bedroom or home gym. Fast and easy to use, they will allow you to complete a large range of exercises for both strength training and cardio workouts.